Your Inner Retreat
Join Rachel Hunter and Renee Stewart on this wonderful retreat. Here is what they have to say about it.
Come with us to Mana Retreat Centre, located in the beautiful Coromandel, New Zealand. We curated this 5 day Journey as a time for you to come home, slow down, listen, and remember the essence of being.
Enjoy daily morning Meditation, Yoga and Breathwork and Journeys, Workshops, Nature walks, and optional Yin/Meditation sessions to close the day.
We look forward to seeing you there.
Renee & Rachel
January 15:
Arrive at 2:00pm
Free Time until 4:00pm
4.00pm - Welcome circle
then Yoga - 45min Moon Salutations / Breathwork
7:00pm Dinner
January 16:
6:30am : Meditation
7:00am-8:00am: Yoga Journey
8:15am: Breakfast
10:00am-Midday: Workshop with Rachel
12:30pm: Lunch
4:00pm - 5:00pm: Evening Yin Practice
6:00pm: Dinner
8:00pm: Moon Meditation - optional
January 17:
6:30am : Meditation
7:00am-8:00am: Yoga Journey
8:15am: Breakfast
12:30pm: Lunch
4:00pm: Walk
6:00pm: Dinner
9:00pm: Moon Meditation - optional
January 18:
6:30am : Meditation
7:00am-8:00am: Yoga Journey
8:15am: Breakfast
10:00am-Midday: Workshop with Renee
12:30pm: Lunch
4:00pm - 5:00pm: Evening Yin Practice
6:00pm: Dinner
8:00pm: Moon Meditation - optional
January 19:
6:30am : Meditation
7:00am-8:00am: Yoga Journey
8:15am: Breakfast
After breakfast depart
Accommodation details:
In order to optimise numbers of people on this retreat - we are offering twin, limited double, limited triple share and limited quad share accommodation.
Should you want Single accommodation - please email amy@thecotour.com. There will be a limited number of Single accommodation rooms made available. These will require a single supplement to be paid.
Double accommodation option: you must book with someone else
Twin Share accommodation option: our preference is that you book with someone else - but should you require someone to room with - please email amy@thecotour.com to enquire about being matched - we will accommodate where we can.
Triple or Quad Share accommodation option: you must book with either two or three other guests.
Ponga Lodge:
- near the main lodge, meeting and dining room. Near Sauna.
- share bathrooms - 4 showers and two toilets
- each room has a wash basin
- 7 rooms available
Moana Lodge:
- close to the main lodge, meeting and dining room.
- each room has an ensuite
- 5 rooms available
* If you are purchasing a Twin or Double or Triple or Quad accommodation package: - please advise as to who you will be sharing with - by emailing amy@thecotour.com at time of purchase. We require that those whom you are sharing with make a purchase or organise a payment plan commitment within 48 hours of your booking.
Inclusions:
Lunch: January 16, 17 and 18
Dinner: January 15. 16, 17 and 18
Breakfast: January 16, 17, 18 and 19
Tea/Coffee/water - please note that we will not be having scheduled morning or afternoon teas. The meals are very nourishing and we ask that you be mindful in between scheduled meals in terms of what is scheduled and what you choose to consume.
* Please see information about the food at Mana Retreat Centre in this link: https://manaretreat.com/the-mana-kitchen/ -ALL FOOD IS VEGETARIAN and can accommodate for specific dietary needs.
* Use of Steam Sauna & Bush Bath (will be on request and scheduled - so that those whom want to use this during the retreat get to do so)
* Use of yoga equipment at Mana - no need to bring your own unless advised to do so. When you book and fill in official registration form you will be asked if you are planning on bringing your own mat and bolster or cushion
Programme: - as outlined above
Exclusions:
* Flights
* Transfers
* Massages
Things of importance to note: PLEASE READ:
PAYMENTS:
- Please ensure that if you pay outright online that you know who you are sharing with.
- If you would like to pay by a payment plan - you can make payments in September, October and November - each guest will be given a Specific Payment Package document which they must sign off on.
CONDITIONS OF BOOKING:
- Completion of confidential medical disclosure
- Sign off of Terms and Conditions - which include full cancellation policies, and a separate Payment Specific Document.
- Completion of Rachel Hunter's waiver form & Renee Stewart's waiver form
- Medical conditions disclosure.
- A minimum number of participants is required for the retreat to proceed - please book any connecting flights or other bookings with this in mind.
Massages:
A limited number of massages will be able to be scheduled over the Retreat period - this is at an extra cost to you and will be invoiced separately to the retreat and is only confirmed on receipt of payment. All payments for massages must be paid for at least 7 days out from the Retreat start date.
Should you have any further questions - please email amy@thecotour.com